![Ayesha & Handspring: How to master the most popular advanced level moves in pole dance • The Pole Dancer Ayesha & Handspring: How to master the most popular advanced level moves in pole dance • The Pole Dancer](https://thepoledancer.com/wp-abf82-content/uploads/2022/05/AyeshaHandspring_YT-Cover-scaled.jpg)
Ayesha & Handspring: How to master the most popular advanced level moves in pole dance • The Pole Dancer
![Super stoked on my handspring progress! any tips for where to build strength to get myself more square to the pole? Extended butterfly still feels impossible 😭 (doggie helping out hehe) : Super stoked on my handspring progress! any tips for where to build strength to get myself more square to the pole? Extended butterfly still feels impossible 😭 (doggie helping out hehe) :](https://external-preview.redd.it/CLqWtjy19_yJxVkSc1tSWce0lCQsNSp7lk0VFTtq6ik.png?format=pjpg&auto=webp&s=75b9a22d6268c5a757f5ae414f8c389549cd204b)
Super stoked on my handspring progress! any tips for where to build strength to get myself more square to the pole? Extended butterfly still feels impossible 😭 (doggie helping out hehe) :
![Young Pole Dance Woman Make Twisted Grip Handspring Isolated Stock Photo - Image of girl, pole: 49534196 Young Pole Dance Woman Make Twisted Grip Handspring Isolated Stock Photo - Image of girl, pole: 49534196](https://thumbs.dreamstime.com/z/young-pole-dance-woman-make-twisted-grip-handspring-isolated-49534196.jpg)
Young Pole Dance Woman Make Twisted Grip Handspring Isolated Stock Photo - Image of girl, pole: 49534196
![Ayesha & Handspring: How to master the most popular advanced level moves in pole dance • The Pole Dancer Ayesha & Handspring: How to master the most popular advanced level moves in pole dance • The Pole Dancer](https://thepoledancer.com/wp-abf82-content/uploads/2022/05/download.gif)