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How To Do Windshield Wipers | Proper Technique
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January 27 – February 1, 2020 – CrossFit XLR8
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Floor wipers | Stability ✓ Strength ✓ Core Control ✓ Brute ccx strength is great, but can you translate it into dynamic movement &/or use it to resist movement? How... | By Ubuntu Athletics | Facebook
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